Tracking exercise coaching routines utilizing JEFIT health club log is straightforward. Programs from bodybuilding, 3 day splits, 5×5 & energy plans to residence workouts & physique weight lifting.
★ Google Play Editor’s Choice ★ Men’s Fitness – Best Fitness and Health Apps ★ USA Today – New yr, new you
Over 8 million folks use JEFIT to trace their exercises and remodel their our bodies.
JEFIT, the primary exercise monitoring planner app, gives free health program database that can assist you keep match, make progress and get essentially the most out of your health club or residence health classes. From newbie applications like 5×5, 531, stronglifts, 3 or 4 day splits, beginning energy to superior bodybuilding, weightlifting, powerlifting or kettlebell routines to applications utilizing body weight, restricted area or specialised tools, JEFIT is the one exercise app you want.
Who is that this app for?
If you’ve logged your exercises in a journal, planner or simply love coaching on the health club by yourself schedule, JEFIT will provide help to attain your energy, weight and fats loss, and coaching objectives from freshmen to superior lifters. We’ve made the app to encourage you by rewarding you for consistency, pushing your self to new private information and committing to challenges with the neighborhood.
- Web or App – Track with the app and edit routines on our internet app.
- Track Workouts – Set your workouts, monitor weights and reps and we’ll present you the outcomes of your coaching
- Exercise Instruction Database – Over 1300+ demonstrations and variations with HD video from consultants
- Intuitive Tools – a Swiss military knife for coaching instruments, together with relaxation timer, superset, interval timer, physique measurements system, and most significantly, exercise routine planner.
- Training Programs – Customized exercise applications made for 3, 4 or 5 day splits, fats loss, stronglifts, 5×5, beginning energy, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or construct your personal
- Stay Motivated – Join our month-to-month health problem with money prizes and get help from different health club goers locally. Also add your health club buddies to match routines and lifts so you’ll be able to attain your aim of bettering energy, getting lean, toned or simply staying lively
- Set Goals – Want to reduce weight, get lean, get stronger or train constantly? You can construct that in JEFIT’s customized journal
- Add Friends – Find new health buddies in our neighborhood. Whether it’s somebody to identify you on the health club or to match bodybuilding ideas.
Programs for any health stage with full instruction database
✔ Beginner Programs – Stronglifts, 5×5, Starting Strength, 3 day splits
✔ Advanced Programs – Powerlifting, bodybuilding, 531, GZCLP, Greyskull
✔ Target Programs – Abs, Arms, Glutes, Fat and Weight Loss, Toning
✔ Personal Training – Get routines constructed by your private coach
✔ Sports Training – Baseball, Space
✔ Equipment Focused – Squat Racks, Barbells, Kettlebells, Dumbbells
✔ Bodyweight or Minimal Equipment – Bands, Mats, Machine Only, Core Focused
✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines
* Or construct your personal customized exercise routines or schedules
Special instruments and options
✔ Access from Desktop and Web
✔ Rest Timer – Set customized occasions to remind when to elevate
✔ Supersets and circuit coaching routines supported
✔ Interval Timer, Set Notes and 1 Rep Max Calculator
✔ Body Measurements and Weekly Planner for Scheduling
✔ Social Feed and Community Contest
✔ Store Workouts within the Cloud and share along with your private coach
1,300 workouts supported with full HD movies in our database
✔ Barbell, Dumbbell, Machines, Cable, Band
✔ Cardio, Elliptical, Rowing, Bike, Swimming
✔ Static Movements, Planks, Stretching, Abs
✔ Bodyweight, Kettlebell, Core
✔ Create customized workouts
Benchmarking, evaluation and directions
✔ Personalized charts for lifting quantity
✔ Benchmark in opposition to different customers or health club buddy
✔ Weekly summaries of progress
✔ Personalized Record PR monitoring
– Improve phrases and privateness coverage visibility
– Added new achievement badges
– Added a newsfeed for achievements earned
– UI/UX enhancements
– Workout abstract publish modifications
– Rest day help in exercise days
– Coach market